Our community moves together to stay physically and mentally active. Read more about what the GetSetUp community is doing to stay physically active and healthy!
Our first sponsored athlete, Ellen, will be running at the Senior Games on May 10-23. Join us to follow her journey. And attend her upcoming Guest Speaker sessions.
At 60, Usha decided her new life was just beginning. Now at 82 years young, she has countless marathons and treks under her belt.
Rob, 69, has raced in 13 marathons and has his eyes set on number 14, his first race back after recovering from a 2020 diagnosis of Non-Hodgkin's Lymphoma.
There’s no better time than the new year to get started with healthy new habits. Our Fitness Series enables you to develop fitness-focused goals.
The holidays are just around the corner. Whether you need to de-stress from the hubbub of planning and festivities, are participating in the New Year Fitness Countdown, o
Omar Escobar on living in the present and enjoying the little big things that make life something special.
An avid biker, golfer, and bowler, 99-year-old Jesse Kehres is a treasured member of Madison’s Sports for Active Seniors Club.
After an unexpected offer of early retirement, Guest Speaker Amy Van Liew followed her passion for fitness to find a new career after 50.
Join GetSetUp’s 5-week fitness countdown to the new year. Get a headstart on your resolutions and follow a well-balanced fitness plan leading into 2022.
89-year-old Terry Tighe doesn't let age hold him back. He's on the golf course six days a week, and he carries his own clubs.
The social determinants of health can account for up to 55% of healthy aging factors. It's time for individuals and health organizations to start to address these factors
Learn how David Frost used healthy habits and routines to create positive change in his life and help mitigate chronic pain.
For this Active Aging Week celebrate aging and the benefits of active living at any age with fellow active agers on GetSetUp.
Learn ways to decrease your risk for Alzheimer's and dementia starting today and how new research is looking to use technology to help!
Digital solutions can help bring heart health and rehab to the comfort of your home. Learn from Dr. Patrick Dunn how digital heart rehabilitation can help!