Living Better, Longer

We share tips and research from the aging community on how to stay mentally, physically, and socially healthy. Come here to find the latest practical advice on how to live healthier for longer. Plus find empowering stories of others who are doing just that! 

14 Days Of Cooking Healthy!
14 Days Of Cooking Healthy!

Learn how to eat healthier and all the benefits healthy eating can bring to your life. Plus each day of our 14-day healthy eating challenge you will get great practical..

Welcome to The GetSetUp Lounge
Welcome to The GetSetUp Lounge

The Lounge is designed specifically for our community and customized to ensure learners have the tools they need to learn, meet others, build friendships, and gain...

Learn how technology can help with brain health with Dr. Kaveh Vejdani
Learn how technology can help with brain...

Dr. Vejdani is among the scientists and doctors who envision a better approach to brain health including standard brain check-ups, quantitative analysis of live brain...

Pack Your Bags For World Tourism Day 
Pack Your Bags For World Tourism Day 

Explore some of GetSetUp Guides' and Learners' favorite places to go, learn great travel tips, and share your insights with others!

Do blue zones hold the secrets to longevity?
Do blue zones hold the secrets to longevity?

Humans have always strived to live longer and better. Discover the blue zones where longevity is higher than average. These 5 locations spread around the globe have...

Explore Spain From Your Home
Explore Spain From Your Home

You don’t have to book a trip to explore the wonders of Spain. Throughout July, GetSetUp Guides are teaming up to show you the diversity that Spain has to offer.

Decreasing your risk for Alzheimer’s and dementia starts with brain health
Decreasing your risk for Alzheimer’s...

Learn ways to decrease your risk for Alzheimer's and dementia starting today and how new research is looking to use technology to help!

Cardiac rehab can help extend your life
Cardiac rehab can help extend your life

Digital solutions can help bring heart health and rehab to the comfort of your home. Learn from Dr. Patrick Dunn how digital heart rehabilitation can help!

Susan B. is improving her balance and strength at 73 thanks to GetSetUp exercise classes
Susan B. is improving her balance and...

"I’m doing things that at 73 I never thought I would be doing!” said Susan.

How to downsize by selling things online
How to downsize by selling things online

Learn the simple steps to selling things online so you can downsize easily and make some money doing it!

How to Live a Comfortable and Stress-Free Retirement
How to Live a Comfortable and Stress-Free Ret

How are you managing your retirement? Learn three tips for living comfortably and street-free in retirement.

Decreasing your risk for Alzheimer’s and dementia starts with brain health
Decreasing your risk for Alzheimer’s...

Learn ways to decrease your risk for Alzheimer's and dementia starting today and how new research is looking to use technology to help!