Fitness

Our community moves together to stay physically and mentally active. Read more about what the GetSetUp community is doing to stay physically active and healthy! 

Susan B. is improving her balance and strength at 73 thanks to GetSetUp exercise classes
Susan B. is improving her balance and...

"I’m doing things that at 73 I never thought I would be doing!” said Susan.

Spotlight on Australian Guide Natalie Wieneroider
Spotlight on Australian Guide Natalie W...

Guide Natalie is teaching older adults how to move in order to help get themselves healthier all around.

Edwin is bringing the keys to a happier life to GetSetUp
Edwin Is Bringing the Keys to a Happier Life

Edwin specializes in helping people deal with the non-financial aspects of retirement. This is what brought him to GetSetUp to share with other retirees.

Get moving with GetSetUp's Fitness Class Series
Get Moving With GetSetUp's Fitness Class...

Join one or more of these great fitness classes to inspire you to move up and out of your seat. With just one class a day you can be on your way to a healthier lifestyle.

112 Learners Have Already Completed The Learning Challenge! - Will You Join Them?
112 Learners Have Already Completed The Learn

$1,120 has been raised for the Boys & Girls Club of America by GetSetUp learners. Another 311 learners have taken 5 classes or more and are one step closer to...

GetSetUp wants to help you get moving with fun fitness
GetSetUp Wants To Help You Get Moving With...

GetSetUp has a number of new classes to help get you out of your seat and moving! Join one of these great classes to start to move around and make your goals for more...

Welcome to GetSetUp's fitness countdown to the new year!
New Year Fitness Countdown Challenge

We are so excited to have you join us on this 5-week fitness journey. With a regimen that has balance, strength training,...

Do the benefits of nursing homes outweigh the risks?
Do The Benefits Of Nursing Homes Outweigh The

GetSetUp teaches older adults how to navigate tech tools with confidence and then use them to connect with those they love from anywhere and enjoy classes with peers...

Make the most of at home - get connected
Make The Most Of At Home - Overview To Get...

Just because you *are* at home doesn’t mean you have to feel *stuck* at home! GetSetUp wants to make the most of the time you spend in your home.

Get in a festive spirit with GetSetUp’s holiday-themed series
Get in a Festive Spirit with GetSetUp’s...

Embrace the holiday season this year and enjoy GetSetUp sessions to explore the gifts of learning and sharing. Learn new skills to gather virtually and stay in touch...

Kick-Off Thanksgiving with your gratitude list
Kick-Off Thanksgiving With Your Gratitude

Research shows that expressing gratitude helps improve mental health and well-being. Gratitude has long been associated with greater happiness, positive emotions, good...

Study finds that using the internet more improves mental health in older adults
Study Finds that Using the Internet More...

A recent study done by the University College London shows that increasing interactive internet use for older adults may improve their mental health.

Home care service adds education as a benefit
Home care service adds education as a benefit

Are you looking for education opportunities for seniors by seniors for your home care or assisted care facility? GetSetUp can help educate older adults through....

GetSetup offers education on Medicare for users
GetSetup offers education on Medicare

Healthcare.com is providing free informational Medicare education to users through their partnership with GetSetup.

Loneliness is overwhelming America’s seniors - live interactive learning is preventing it
Loneliness is overwhelming America’s seniors

GetSetUp is ensuring that seniors have the ability to socialize through live interactive learning sessions in order to prevent loneliness and combat the possible side...