Cooking Mediterranean style with a focus on Italy

Cooking Mediterranean style with a focus on Italy
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Throughout the month of August classes on travel, art, music and photography will focus on Italy. Plus, there will be a special guest series focused on cooking delicious Italian dishes. Explore Italy each week with guides focused on unique aspects of Italy and Italian culture. Enjoy experiencing Italy right from your home and bring the Mediterranean diet to your table with great insights from chef Tara Bisogna.

Cooking Mediterranean style with a focus on Italy
Cooking Mediterranean style with a focus on Italy
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Cooking Mediterranean style with a focus on Italy

Cooking Mediterranean Style with Tara Bisogna

One of the most beloved aspects of Italy is of course the food. Learn how to create great Italian food in Cooking Mediterranean Style! with Chef Tara Bisogna.​​

Tara Bisogna currently lives in Arco, Italy. She is the author of Cooking With Love From Italy. A chiropractor, functional medical doctor and master herbologist, she puts all her passion and knowledge of health into her delicious home-cooked meals. Tara grew up in an Italian-American family in the heart of the Deep South. She learned to love and appreciate food and its preparation at an early age, spending countless hours learning how to make pastas and breads from scratch with her grandparents. Their dishes were infused with fresh vegetables and herbs from their garden. Every recipe reminds her of her heritage from her uncle’s pizza and pasta recipes to sweets made with her mother and the love of cooking over an open fire pit that came from her father.

To fall in love with Mediterranean cooking join Guide Deb as she hosts Tara for a four-session series that will feature recipe preparation and conversations about the healthy nutritional aspects of the Mediterranean diet. These sessions will focus on preparing Pasta alla Norma, the benefits of the Mediterranean diet, the nutritional advantages of basil and eggplant, and tips on cooking meals for two.

These sessions will be:

August 5:  1 p.m. EDT

August 19 1 p.m. EDT

August 26 1 p.m. EDT

Sept. 2 1:30 p.m.  EDT

Cook a meal and win

Plus enter to win a copy of Tara’s cookbook - Cooking With Love From Italy! It’s as simple as cooking a delicious meal for yourself.

To enter to win:

  • attend at least one session of the 4 part series - Cooking Mediterranean Style!,
  • prepare one (or more) of Tara’s recipes,
  • and send a photo of your creation to deb-the-guide@getsetup.io

Each photo submitted will be entered into the drawing.

The deadline for photo submissions is Sept. 9.

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