Stories on Living Bolder, Longer

GetSetUp shares real stories of real people, living their best lives. We highlight empowered people, learning opportunities for older adults, and key insights on aging so our community can use new knowledge to live healthier and happier lives.

5 Ways to live more sustainably
5 Ways to live more sustainably

Learn simple steps to care for the earth while doing what you love.

Step into your own personal power with Guest Speaker Susan Sommers
Walking with Guest Speaker Susan Sommers

Today is National Walking Day. Join award-winning fitness expert and author Speaker Susan Sommers and learn about her inspirational story .

Randy’s set up his own tech business with support from GetSetUp
Randy’s set up his own tech business

Randy started his own business, giving tech support in his community, with help from GetSetUp

Vandna's Yogurt and Gramflour Cauliflower
Vandna's Yogurt and Gramflour Cauliflower

Learn to cook Vandna's innovative take on this winter dish.

Michelle is moving past fear to find friendships and her inner power
Michelle is moving past fear

Michelle has regained her confidence and gained new friendships around the world through moving past her fear and teaching on GetSetUp.

Workers over 60 - We need them and they need us
Workers over 60 - We need them and they need

How older workers are a benefit to the workplace and are supporting the economy through longer careers.

Anita's Healthy Burrito Bowl
Anita's Healthy Burrito Bowl

Learn to cook Anita's innovative take on this fast-food recipe.

Sheela  no longer relies on her kids and grandkids to learn new technology
Sheela learns new technology

Sheela has gone from a technology novice to exploring new technology on her own and applying it daily without needing to ask her kids or grandkids for help.

Roweena's Aloo Mastane
Roweena's Aloo Mastane

Learn to cook Roweena's take on this traditional recipe.

Achla's Bell Pepper Rings
Achla's Bell Pepper Rings

Try Achla's innovative take on cooking Bell Pepper's.

April is Stress Awareness Month
April is Stress Awareness Month

Explore creative ways to relieve stress that are healthy, gratifying, and fun.

Diane finds her happy place
Diane finds her happy place

After her retirement coincided with the pandemic, Diane just wanted to nap, until she found GetSetUp.

Email Marketing Basics
Email Marketing Basics

Email marketing is a low-risk, high-reward strategy to initiate customer relationships and generate sales.

Eating in blue zones
Eating in blue zones

Blue zones are regions where people live longer and healthier lives. Explore the food culture of blue zones.

Bindu’s Savory Green Peas Pancakes
Bindu’s Savory Green Peas Pancakes

Bindu teaches us to make healthy and filling pancakes wrapped in banana leaves.