Stories on Living Bolder, Longer

GetBolder shares real stories of real people, living their best lives. We highlight empowered people, learning opportunities for older adults, and key insights on aging so our community can use new knowledge to live healthier and happier lives.

Do blue zones hold the secrets to longevity?
Do blue zones hold the secrets to longevity?

Humans have always strived to live longer and better. Discover the blue zones where longevity is higher than average. These 5 locations spread around the globe have...

Who is leading the way in Alzheimer's research?
Who is leading the way in Alzheimer's ...

Brain health is essential! As more people suffer from Alzheimer's and dementia, it is up to each of us to adopt healthy habits for ourselves. It's best to start early on

Cardiac rehab can help extend your life
Cardiac rehab can help extend your life

Digital solutions can help bring heart health and rehab to the comfort of your home. Learn from Dr. Patrick Dunn how digital heart rehabilitation can help!

Decreasing your risk for Alzheimer’s and dementia starts with brain health
Decreasing your risk for Alzheimer’s...

Learn ways to decrease your risk for Alzheimer's and dementia starting today and how new research is looking to use technology to help!

Melanie is finding purpose in retirement
Melanie is finding purpose in retirement

In retirement, Melanie uses her nutrition background to help others understand how to critically look at the information they receive regarding nutrition.

Welcome to The GetSetUp Lounge
Welcome to The GetSetUp Lounge

The Lounge is designed specifically for our community and customized to ensure learners have the tools they need to learn, meet others, build friendships, and gain...

Step on stage with Senior Theatre  
Step on stage with Senior Theatre

No matter your age it is never too late to take to the stage to perform. Theatre is the perfect way to explore yourself.

Learn how technology can help with brain health with Dr. Kaveh Vejdani
Learn how technology can help with brain...

Dr. Vejdani is among the scientists and doctors who envision a better approach to brain health including standard brain check-ups, quantitative analysis of live brain...

10 Seconds Of Calm Can Change Your Life  - Spotlight on Guide Natalie Cossar
10 Seconds Of Calm Can Change Your Life ....

Australian Guide Natalie Cossar helps older adult learners understand that by simply pausing for 10 seconds, people can bring about change!

At 72 Joe's leading Netspeak discussions and regularly practices Tai Chi
At 72 Joe's leading Netspeak discussions...

Joe makes it a point to take weekly GetSetUp classes, "It’s not just learning technology it is the whole social aspect of the platform that makes it unique.”

The story of GetSetUp: A race to empower and connect older adults
The Story of GetSetUp: A Race to...

Our company values each generations’ resources and wealth of knowledge to create a live engaging and fulfilling space for older adults where they feel heard and have...

How to live a comfortable and stress-free retirement
How to live a stress-free retirement

How are you managing your retirement? Learn three tips for living comfortably and street-free in retirement.

From Luisa's mesa in Portugal to your dinner table
From Luisa's mesa in Portugal to your...

Learn about Portuguese cuisine, its history, and experience the greatest secrets of true Portuguese cuisine. Join Luisa Villar as she acts as a local guide to...

How to downsize by selling things online
How to downsize by selling things online

Learn the simple steps to selling things online so you can downsize easily and make some money doing it!

14 Days Of Cooking Healthy!
14 Days Of Cooking Healthy!

Learn how to eat healthier and all the benefits healthy eating can bring to your life. Plus each day of our 14-day healthy eating challenge you will get great practical..