India

GetSetUp is a global community of older adults from around the world. Read more about local India based GetSetUp stories here.

Sarita’s Steamed Dumplings in Vegetable Curry
Sarita's Steamed Dumplings in Vegetable Curry

The recipe for Sarita's delicious Mangalorean steamed dumplings in vegetable curry.

Celebrating Love - Surekha and Chandrakant
From Arranged Marriage to Falling in Love

Chandrakant and Surekha went from an arranged marriage to falling in love before the wedding. Celebrate love this Valentine's Day by reading their story.

Spandana's Bajra Ni Khichdi
Spandana's Bajra Ni Khichdi

Spandana shares a traditional bajra ni khichdi recipe passed down through her family.

Shobha’s Dilkhush Gobhi
Shobha’s Dilkhush Gobhi

Shobha's cheesy, delicious recipe is packed full of vitamins and nutrients.

Celebrating Love - Nothing Could Keep Us Apart
Celebrating Love- Nothing Could Keep Us Apart

There are some love stories that make us believe in love all over again, the kind of stories where people who care about each other beat the odds and never give up.

Nandita's Green Nut Rice, Tomato Gravy, and Indian Tzatziki
Nandita's Green Nut Rice

Learn how to make Nandita’s flavorful and nutritious vegetarian recipe.

Celebrating love - Arun and Kamla
Celebrating love - Arun and Kamla

Arun and Kamla fell in love during their grand and chaotic arranged wedding.

Dance with Sandip Soparrkar
Dance with Sandip Soparrkar

Acclaimed dancer, Sandip Soparrkar shares inspiration and advice for staying strong, positive, and social through the power of dance.

Anjana's Rice Moong Dal Kanji
Anjana's Rice Moong Dal Kanji

Learn how to make Anjana's delicious Rice Moong Dal Kanji

Travel to Sikkim with Guest Speaker Maninder Kohli
Travel to Sikkim with Maninder Kohli

Join Guest Speaker Maninder Kohli as he shares his experience from trekking in Sikkim. He'll give tips on where to go, what to pack, and how to plan your itinerary.

Roda K. 69: Knowledge is power
Roda K. on the power of knowledge

Roda K. reflects on lifelong learning, gratitude, and community.

Shobha Jayadev, 68: Finding meaning in retirement
Shobha finds meaning in retirement

Shobha finds meaning in retirement through singing, art, and community.

“There was some kind of inner voice that motivated me to continue my fitness journey.”
Living healthier emotionally and physically

Before taking GetSetUp fitness classes, Syhamsundar suffered from depression and medical problems. Soon after establishing an exercise routine, he saw improvement.

Recipes from Chef Sanjeev Kapoor
Recipes from Chef Sanjeev Kapoor

We were delighted to host Chef Sanjeev Kapoor recently on GetSetUp. You now have the opportunity to access the recipes from the class, rewatch the class, and see who won

Cooking with Chef Sanjeev Kapoor on GetSetUp!
Don’t miss your chance to meet Chef Sanjeev

"Cooking with Sanjeev Kapoor" is coming to GetSetUp. He’ll show us one of his signature vegetarian recipes and share with us his top culinary tips and tricks.

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